Nothing complicated , simple recipe of stuffed okra or bharwa bhindi to add a new flavor in your platter. Slit okra lengthwise and then stuff with powdered spices. Later sauteed with onions till tender and serve hot with roti, paratha, puri or dalchawal. It is very adaptive recipe as you can add or subtract spices as per your taste.
In nutrition point of view Okra is a popular healthy veggie due to its high fiber, vitamin C, and folate content. Okra is also known for being high in antioxidants. Okra is also a good source of calcium and potassium.