A dry nose is not a serious or life-threatening disease for worry. However, dry nose causes discomfort and unpleasant feeling. If not treated, it can lead to some potential health risks. For example, it may trigger a sinus attack or nagging headaches. Furthermore, some people with dry nose suffer from difficulty in breathing or vision problems. Fortunately, some natural treatments for a dry nose can give you a significant relief.
Natural Treatments For Dry Nose – Home Remedies That Can Relieve The Discomfort
Here are natural home remedies for dry nose.
- Coconut Oil
Coconut oil contains many potential properties. It has been used as one of natural home remedies for dry nose. You just need to pour one or two drops of virgin coconut oil in each nostril to reduce the pain and relieve dry nose symptoms. However, make sure that you do not overdo this treatment for a dry nose.
- Saline Spray
The saline spray has been used to treat many nasal problems for ages. Saline spray is effective in treating a dry nose because it can humidify the nostrils and make the nasal lining hydrated. Using salt or saline spray can give you a significant relief for congestion and a dry nose. A saline spray can be prepared and performed easily at home.
You will need:
- ½ cup of water
- 1 teaspoon of sea salt or pure salt
- Spray bottle
- Dissolve 1 teaspoon of salt in the water and then add it into a spray bottle
- Spray the salt water into the nasal cavities
- Repeat the treatment a couple times a day to get a significant relief from a dry nose
Alternatively, you can put some salt water in your palm and try to inhale it deeply. Sea salt or pure salt is the best choice for saline spray. Table salt must not be used because it causes nasal irritation.
- Olive Oil
The use of olive oil keep the nasal passages hydrated. Therefore, it can help get rid of dryness in the nostrils. Olive oil also alleviates swelling and irritation. Drip some drops of olive oil to each nostril with the help of a dropper. You should repeat the process twice a day for a few days to get a satisfactory result.
Dry weather is a cause of dry nose and blocked nose. Therefore, make sure that the humidity in your room is enough to prevent your nasal health from dryness and blockage. Both humidifiers and vaporizers can be used to increase the dampness in the space around you and make your nose hydrated. However, if you do not have a vaporizer or humidifier, you can add moisture to your space by placing a basin filled with hot water in your room. It is recommended applying this method daily until you get a complete relief from a dry nose.
- Inhale Steam
Steam treatment is another home remedy for dry nose. Steam can open up your pores and moisten the mucous membranes.
- Boil the water
- Pour the boiling water into the lavatory
- Cover your head with a towel
- Lean over and try to inhale the steam for 7 to 10 minutes
To make this natural treatment for dry nose more effectively, you should add some drops of mint oil in the water before inhaling the steam.
The steam treatment should be repeated regularly for the best result.
- Vitamin E oil
Vitamin E oil is often used to moisturize and nourish the skin. It also reduces the dryness by hydrating the nasal passages. The antioxidants and anti-inflammatory properties of vitamin E oil can fasten the healing process for a dry nose.
- Press a Vitamin E capsule to get its oil
- Keep the head backward and then drop vitamin E oil into each nostril
This treatment should be repeated twice daily for a few days.
- Sesame Oil
Like vitamin E oil, sesame oil is another home remedy for dry nose. Sesame oil is an excellent moisturizer because it is rich in vitamin E. Using sesame oil can help hydrate and moisturize the internal nasal passages.
- Keep your head backward to drop sesame oil into each nostril easily
- Try to inhale deeply
- Do the treatments twice a week
- Petroleum Jelly
The powerful moisturizing effect makes petroleum jelly become one of home remedies for dry nose. Petroleum jelly is safe to be used in a small quantity. If you use too much petroleum jelly for the dry and irritated nose, the extra jelly may migrate into the lungs, leading to serious inflammation, shortness of breath and chest pain.
- Put petroleum jelly to the affected nose with the use of Q-tip
- Repeat the treatment three or four times daily to get rid of the dryness and discomfort
- Drink A Lot Of Water
The dryness in your nose and body may be caused by lack of fluids, especially in dry and cold weather. You should drink enough 8 glasses of water during the day to make the skin smooth and relieve dry nose.
- Mustard Oil
Mustard oil can help maintain the moisture in your nose. Regular application of mustard oil can relieve dry nose.
- Pour one or two drops of mustard oil into each nostril
- Inhale it deeply
- Repeat the treatment before bedtime for one week
- Sauna Bath
A sauna bath is an effective approach to relieving sore muscles and dry nose. If you take a sauna bath, you should add a couple drops of mint oil. The steam of hot water and mint oil fragrance help get rid of dry nose effectively. However, make sure that you do not stay in long.
These 11 natural treatments for the dry nose are easy-to-use and effective without causing unwanted side effects. Try all these home remedies to find the best one for you. If you have any questions about this article, please leave them in the comment section bellow the post. The author will answer as soon as possible.