Snake Cucumber Benefits For Health With Video By Sonia Goyal

Snake Cucumber Benefits For Health

Hello Friends! I have already shared the health benefits of cucumber in my earlier post. Today, I am sharing snake cucumber benefits for health (ककड़ी के लाभ).

Snake cucumber occupies an essential place amongst healthy vegetables in India. It is an annual plant and belongs to the gourd family Cucurbitaceae.

Snake cucumber has a percentage of 90 percent water. So it’s ideal for daily moisturizing we need. It consists of important amount of humidity and little protein. It is rich in fiber. Its major mineral contents are calcium, iron and phosphorus. It is fat, cholesterol and sodium free vegetable.

It requires no peeling or seeding and can be consumed as rich salad, either accompanied by other vegetables or alone. Read ahead to get to know the health benefits of snake cucumber consumption in below post.

Snake Cucumber Benefits For Health : Video

 

Snake Cucumber Benefits For Health – 1 (Urinary Problems)

Snake cucumber contains a very high percentage of water because of which it is very beneficial in many urinary problems including less urination, burning sensation during urination etc.

  • Slice 1 snake cucumber and sprinkle sugar on the slices.
  • Add lemon juice and eat these cucumber slices.

It is recommended to eat snake cucumber in this way twice a day for few days to cure urinary problems.

Snake Cucumber Benefits For Health – 2 (Protect from Heat Strokes)

People who have to move out in harsh sunlight in summer season are at risk of suffering from heat strokes.

  • Eating snake cucumber raita can provide you a strong shield against heat strokes.
  • Beat 1 cup yogurt.
  • Add finely chopped 1 snake cucumber, 1/2 onion, and 1 tbsp mint paste.
  • You can also add salt and cumin seeds powder for good taste.

It is recommended to eat this cucumber raita daily before going out in prickly sunlight in summer season. It will protect you from heat strokes.

Snake Cucumber Benefits For Health – 3 (Constipation And Dehydration)

Snake cucumber strengthens digestive system, cures constipation and dehydration happens due to heat.

  • Mix half a glass of snake cucumber juice with half a glass of tomato juice to make a very healthy summer drink.
  • Add salt and cumin seeds powder as per taste and drink it daily once a day.

It cures constipation and dehydration in few days.

Snake Cucumber Benefits For Health – 4 (Blood Purification, Controlling Diabetes, Blood Pressure And Weight)

It is recommended to eat 2 snake cucumbers daily half an hour before lunch.

  • It purifies blood because of that the pimples and boils do not occur.
  • It also controls acidity and hence prevents heartburn.

It also controls diabetes, blood pressure and weight.

Enjoy the snake cucumber benefits and hearty life.

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3 comments

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