Yogurt Benefits For Natural Beauty With Video By Sonia Goyal

Yogurt Benefits For Natural Beauty

If there is an ingredient that is very nutritious, tasty, cheap and is very soothing on the stomach, it is yogurt | curd | dahi | . Mother nature has a wonderful product in her kitty that is yogurt or curd , which is answer to all beauty ailments. Yogurt is a highly nutritious food, which contains loads of beauty enhancing goodness too.

Yogurt has been used since ancient times as a skin and hair treatment agent. It may sound surprising but there are numerous beauty benefits of curd that can prove to be a complete natural package for your skin and hair care treatments. Curd protects your skin by leaving it glowing and smooth. It’s a cow product and available easily at home or nearby grocery shops.

Chock full of protein, calcium, vitamin D, and probiotics (the healthy bacteria that aid digestion), there’s no doubt yogurt provides delicious benefits for your insides. All these nutrition can also do beauty wonders for your outsides as well, namely for your skin and hair.

The wonders of yogurt are not just restricted to soothing your system and helps in digest food. Yogurt also works are a marvelous beauty recipe and is used by many women to treat various hair and skin problems at home. Many women make use of it in order to treat various types of skin and hair problems at home.

Chuck expensive salon treatments and give yourself a hair and skin makeover at home using yogurt (दही के सौन्दर्य लाभ).

Yogurt Benefits for Beauty : Video


Yogurt Benefits for Beauty – 1

Dry Skin Body Pack :

  • Take 1 tsp curd.
  • Add 1 tsp fuller’s earth powder, 1/4 tsp sandal powder, 4 drops of fresh lemon juice and 4 drops of almond oil to it and mix it well.
  • Wipe your area of dry skin with wet towel.
  • Then apply this paste over it and leave it to dry.
  • When it becomes dry then wash it with tap water.
  • Do it 2-3 times a week.

Doing it regularly cures dry skin soon.

Yogurt Benefits for Beauty – 2

Pimples Home Remedy :

  • Take 30 gm curd.
  • Add 1 tsp mashed banana, 1 tsp mashed orange pulp, 1/4 tsp turmeric powder, 4 drops of holy basil leaves juice and 4 drops of honey to it and mix it well.
  • Apply it on face in morning and in evening and wash it with tap water when it becomes dry.

Doing it daily for approximately 1 month cures pimples generally.

Yogurt Benefits for Beauty – 3

Freckles Home Remedy :

  • Take 1 tsp curd.
  • Add 1 tsp fresh lemon juice and 4 tsp paste of radish to it and mix it well.
  • Apply it over freckles and wash it after 1/2 an hour.

Doing it daily cures freckles very quickly.

Yogurt Benefits for Beauty – 4

  • Hair Loss Home Remedy :
  • Take 30 gm curd.
  • Add 1/2 tsp black pepper powder to it and mix it well.
  • Apply it in hair and leave it for 15 minutes and then wash hair with tap water.

Doing it once every week cures hair loss within few weeks.

Yogurt Benefits for Beauty – 5

  • Dandruff Home Remedy :
  • Take 15 gm curd.
  • Add 1 tsp fenugreek seeds powder to it and mix it well.
  • Apply it on hair and wash it after 15 minutes with tap water.

Doing it daily cures dandruff rapidly.

Have a quick look in your kitchen and grab that bowl of yogurt stored in your refrigerator 😉 !


Write me your feedback and queries about general health and beauty tips in the comment area below.

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