Almond Benefits For Beauty With Video By Sonia Goyal

Hi friends! This article will make you acquainted with the best beauty benefits of almonds (बादाम के सौंदर्य लाभ) in your beauty rituals. Using almonds for beauty is preferred by women because it is easily available and natural too.

High on nutritional value, almonds are considered beauty food because of high volume of vitamin E and a wide range of vital elements like soluble and insoluble fiber, protein, omega-3 fatty acid, omega-6 fatty acid, potassium, zinc, calcium, magnesium etc.

Regular consumption and the proper external application of almonds can do wonders for your overall beauty as among the home based beauty remedies and treatments, almonds hold one of the top ranks. Listed below are the top 5 beauty uses of almonds in your beauty applications.

Almond Benefits For Beauty : Video

Almond Benefits For Beauty – 1 (Almond Scrub)

Vitamin E present in almond cares our skin and makes it soft and beautiful.

Grind 7 almonds to make almond powder for the scrub.
Add 2 tsp milk and water as per requirement to make almond paste.
Spread this wonderful scrub on your face with your fingers.
Leave it for 15 minutes and then wash with tap water.

If you apply this scrub daily, it will remove dead skin, will make your face soft and glowing in few days.

Almond Benefits For Beauty – 2 (Hair Mask)

You can make an amazing hair mask to solve your many hair problems.

Take 50 gm almond powder in a bowl.
Add 4 tsp yogurt and 2 tsp fenugreek seeds powder in it.
Leave it overnight.
Add egg yolk of 1 egg in it in morning and beat it properly to make a uniform paste.
Apply this hair mask in your hair and leave for half an hour. Then rinse your hair with tap water.
It is recommended to apply this hair mask weekly to get rid of dandruff.

This almond hair mask will also help to dense your hair and to give them extra shine.

Almond Benefits For Beauty – 3

Vitamin E and other nutrients of almond are very good for skin.

Take 5 almonds, rose petals of 1 red rose, 1 tsp chironji, and 1/4 tsp nutmeg powder in a bowl.
Add 1/2 cup of milk and leave it overnight.
Grind it in morning to make its paste.
Apply this face pack on your face with your fingers.
Leave it for 20 minutes and then wash with tap water.
It reduces blemishes, freckles and other spots from the face by applying twice a week for few weeks.

It also enhances glow and beauty of your face.

By now, you are aware of the best 3 beauty benefits of almonds. Why are you waiting? Just go and grab a handful of almonds from your kitchen and start working for your beauty regime.

Also watch the health benefits of Almonds.

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