Carom Seeds Benefits For Health With Video By Sachin Goyal

A regular aromatic kitchen ingredient carom seed or ajwain is not only a spice but it is also a very good natural medicine.

Carom seed has properties to cleanse body. It is also loaded with anti-fungal, anti-oxidant and anti-bacterial properties.

Carom seed works almost instantly for abdominal and respiratory diseases. Read on the 5 reasons that is why you should chew few carom seeds or add them in your daily diet without fail with associated home remedies (अजवायन के लाभ) !

Carom Seeds Benefits For Health : Video

Carom Seeds Benefits For Health – 1 : Cough Home Remedy

According to Ayurveda, carom seeds balance Kaph dosha, therefore it is very good natural medicine for cough.

Take 1/2 tsp carom seeds powder.
Add 1/4 tsp ginger powder to it and mix it well.

Take it daily 2 to 3 times a day with lukewarm water. It cures cough very quickly.

Carom Seeds Benefits For Health – 2 : Stomach Gas Home Remedy

Carom seeds work almost instantly for stomach gas.

Add 1 tsp carom seeds powder and 1/4 tsp black salt to 200 ml buttermilk and mix it well.

Drink it daily once a day at any time. It cures stomach within few days.

Carom Seeds Benefits For Health – 3 : Boils Home Remedy

Carom seeds have anti-fungal and anti-bacterial properties therefore these seeds are very much beneficial for boils and other skin diseases.

Pestle carom seeds in fresh lemon juice and make a thick paste.
Apply this paste over boils and leave it for 5-6 hours and then wash it with tap water.

It gives great benefit in boils and it cures boils rapidly.

Carom Seeds Benefits For Health – 4 : Arthritis Home Remedy

According to Ayurveda, carom seeds also balance Vata dosha, therefore carom seeds are very much beneficial for Arthritis.

Take 1 tsp carom seeds powder.
Add regular salt or Epsom salt to it as per taste.

Take it daily once a day with lukewarm water any time. It gives great benefit in Arthritis very quickly.

Carom Seeds Benefits For Health – 5 : Common Cold Home Remedy

Aroma of carom seed also has medicinal properties and it is beneficial for diseases like common cold.

Slightly dry roast 1 tsp carom seeds on a tava or in a pan.
Then place the hot seeds on a clean cloth and make a packet.
Keep it close to your nose and inhale its aroma. Use it frequently as an inhaler.

Doing it daily eases and cures common cold as well as headache due to common cold rapidly.

All these benefits of carom seeds make it a very common but important ingredient in every household.

Keep remember that generally daily safe value to consume carom seeds is 30 gm. Carom seeds can be used whole or in powdered form. Leaves of carom seeds plant are also very good for digestive system. They can be consumed raw or cooked with vegetables. It keeps digestive system healthy.

Oil is also extracted from carom seeds and it has properties to cure many diseases. This way carom seed, the aromatic gift of nature to us protect us from many diseases and keeps us healthy. We wish benefits of carom seeds described above may give you good health.