5 Lemon Benefits for Health and Beauty by Sonia Goyal

5 Lemon Benefits

Many lemon benefits are prescribed in Ayurveda for health and beauty. It is a good natural source of Vitamin C and Potassium.

Lemon can heal many diseases from toe to head. Therefore it is considered as most important medicine in Ayurveda.

Today I am sharing 5 lemon benefits (नींबू के फायदे) with you which can be very much useful for your health and beauty.

Lemon Benefits – Easy Home Remedies Video:


Lemon Benefits 1 – For Hair

Lemon is rich in Vitamin C. It also has iron, calcium and other essential elements. Therefore, using lemon gives strength to roots of hair and stops hair loss.

  • Take 1/2 cup lemon juice.
  • Add 1/2 cup onion juice in it. Mix it well.
  • Do massage with it in roots of hair and leave it for 1/2 an hour.
  • Then rinse it with plain water.
  • Doing it daily cures hair loss in few days.


Lemon Benefit 2 – For Skin

Everybody wants glowing face and lemon can give it very quickly.

  • Take 1/2 cup of lemon juice.
  • Add 1/2 cup cucumber juice and 1 egg to it.
  • Also add 1/2 cup rosewater and 2 tsp milk powder to it.
  • Mix it well to make a paste.
  • Apply it on face and leave for 2 hours. Then wash it with lukewarm water.
  • Doing it daily for few days gives glowing face.


Lemon Benefit 3 – For Stomach Gas

Lemon juice cleanse entire digestive system and cures gas permanently.

  • Take 1 tsp lemon juice.
  • Add 1/2 tsp ginger juice in it and mix it well.
  • Drink it daily in morning and evening 1/2 an hour before eating food.
  • It cures stomach gas completely.


Lemon Benefit 4 – For Weight Loss

Grease and waste stuck in digestive system are the main causes of obesity. Lemon juice cleanse and wash them out of the body which cures obesity.

  • Take 1 glass of water and squeeze 1/2 lemon in it.
  • Add 1 pinch of black pepper powder to it and mix it well.
  • Drinking it daily in morning on an empty stomach helps to lose weight quickly.


Lemon Benefit 5 – For Fatigue and Weakness

Lemon cures fatigue or weakness by giving strength and freshness to body.

  • Add juice of 1 lemon to 1/2 glass of water.
  • Add 25 gm raisins to this water and leave overnight.
  • In morning, mash raisins in this water and sieve it.
  • Consume this water in 2 times a day.
  • It gives strength to body and cures fatigue and weakness.

Write me your feedback and queries about general health and beauty tips in the comment area below.


  1. Pingback: Learn How To Get Rid Of Dark Underarms By Beautician Sonia Goyal

  2. Pingback: 5 Benefits of Lemon in Hindi - नींबू के 5 फायदे

Leave a Reply

Your email address will not be published. Required fields are marked *

Proove You Are A Human * Time limit is exhausted. Please reload the CAPTCHA.

CommentLuv badge