Obesity is one of the biggest diseases spread all over the world. Lack of time for exercise and workout is one of the major reasons of obesity.

Fortunately, there are many weight loss tips and home remedies suggested by Ayurveda. Few of those weight loss tips (वज़न कम करने के घरेलू उपाय)  and home remedies are given here in detail with a video.

These weight loss tips can help you to reduce your weight rapidly.

Weight Loss Tips Video:

Weight Loss Tips – 1

• Take 1 cup water.
• Add 2 tsp juice of Holy basil leaves and 1 tsp honey in it. Mix it well.
• Take it daily once a day.
• It helps to lose weight quickly and the obesity is cured rapidly.

Weight Loss Tips – 2

• Dry fruits are also very good for weight loss.
• Crush 1 tsp cardamom seeds with almonds, 10 gm dried coconut powder, 10 gm misri and 10 gm coriander seeds to make powder.
• Take its 2 tsp daily in morning and evening with water.
• It cures obesity very quickly.

Weight Loss Tips – 3

• Take 10 gm Aloe vera gel.
• Add 6 ml ginger juice and 2 tsp honey to it and mix it well.
• Take it daily in morning on an empty stomach.
• It is one of the very good weight loss tips. It cures obesity rapidly.

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