Achilles Tendon Home Remedies by Sachin Goyal

Home Remedies for Achilles Tendon Treatment

Achilles tendon or Achilles tendinitis (अकिलिस टेंडन) is the name of disease in which heel cord tissues gets ruptured or become inflamed. It is very painful for the patient.

Fortunately, there are some easy natural home remedies suggested in Ayurveda to cure it. These home remedies can give you great relief and can make your life pain free.


Symptoms of Achilles Tendon

  • Stiffness, swelling, pain at the back of foot above heels
  • Difficulty in stretching foot etc. are the main symptoms of Achilles tendon.


Causes of Achilles Tendon:

  • Any injury
  • Overuse of foot
  • Tight leg muscles
  • Wearing high heels etc. are the main causes of Achilles tendon.


Achilles Tendon Home Remedies Video:


Achilles Tendon – Natural Home Remedy – 1

  • Take 1 tsp turmeric powder.
  • Add 1 tsp powdered sugar to it.
  • Add 1 pinch of plaster of Paris to it.
  • Add some water to it and mix it well to make a thick paste.
  • Apply this paste over affected area before you go to sleep at night. Leave it over night and wash it in morning with plain water.
  • Doing it daily cures Achilles tendon in few days.


Achilles Tendon – Natural Home Remedy – 2

  • Ginger tea is a good medicine for Achilles tendon.
  • Take 1 cup of boiling water.
  • Add 10 thin sliced pieces of fresh ginger to it and let it cool.
  • Sieve it when it becomes lukewarm.
  • Add 1/2 tsp honey to it and mix it well.
  • Drinking this ginger tea 2-3 times a day cures Achilles tendon rapidly.


Achilles Tendon – Natural Home Remedy – 3

  • Water is a great natural medicine.
  • Take a bucket of lukewarm water.
  • Add 1/2 cup Epsom salt in it and mix it well.
  • Keep your leg dipped in this lukewarm water for 15 to 20 minutes.
  • Doing it daily cures Achilles tendon quickly.

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